A great production and message.
Very interesting video Katherine. As I walk an average of 3.5 k in an AC croquet game and play croquet for at least 21 hours a week I guess that I more than meet the criteria in croquet alone in an average week.
Excellent. Not sure I want to know how much time I spend a day in front of a screen; better fix that one! Thanks for the link - great fun too.
Adrian, Geeb and Emily: Preaching to the converted there, what with your miles and miles to buy a pie, croquet, and climbing respectively!
Preaching to me too. My cardiologist had told me just before I saw this post that I must start walking on a treadmill three days a week for 30 minutes each time.
Robert, I hope you are doing this? Are there any places you could walk in your area? Around the block three times or something?Although having said that, I know from a relatively visit to a small town in New Hampshire, that people just don't seem to 'go for a walk' around the neighbourhood in the States, as we do here in EnZed. I was the only one, evening after evening! Everyone else seemed to be inside watching the gigglebox.
should have been '....relatively RECENT visit....'