A great production and message.
Very interesting video Katherine. As I walk an average of 3.5 k in an AC croquet game and play croquet for at least 21 hours a week I guess that I more than meet the criteria in croquet alone in an average week.
Excellent. Not sure I want to know how much time I spend a day in front of a screen; better fix that one! Thanks for the link - great fun too.
Adrian, Geeb and Emily: Preaching to the converted there, what with your miles and miles to buy a pie, croquet, and climbing respectively!
Preaching to me too. My cardiologist had told me just before I saw this post that I must start walking on a treadmill three days a week for 30 minutes each time.
Robert, I hope you are doing this? Are there any places you could walk in your area? Around the block three times or something?Although having said that, I know from a relatively visit to a small town in New Hampshire, that people just don't seem to 'go for a walk' around the neighbourhood in the States, as we do here in EnZed. I was the only one, evening after evening! Everyone else seemed to be inside watching the gigglebox.
should have been '....relatively RECENT visit....'
Spam will go in the incinerator. All other comments are gratefully received. Communication is what makes the world go 'round.